Most Improved Boys 5K Times In Iowa This Past Week

Sep 30, 2025

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NOTE: Rankings are based on results recorded in our database as of Sept. 30 at 12 pm ET. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athletes	25 Season	This Week	Difference
Logan Urelius - Southwest Valley High School	35:51.56	26:27.21	9:24.35
Jack Sun - Iowa City West	34:00.50	24:38.80	9:21.70
Emmet Winterhof - Alburnett	28:10.40	21:10.50	6:59.90
Isaac Peters - Mason City	25:00.00	18:31.00	6:29.00
Oliver Hicks - Western Dubuque	29:12.90	22:59.20	6:13.70
Nehemiah Kapler - Clear Lake	35:11.00	29:00.27	6:10.73
Roman Tricky- Meskwaki Settlement School	32:12.40	26:16.04	5:56.36
Kody Hearn - North Butler High School	28:24.90	22:36.80	5:48.10
Dairus Jensen - Underwood High School	30:51.49	25:17.30	5:34.19
Jonathan Nessen - Garner-Hayfield	29:20.80	24:20.20	5:00.60
Hezekiah Fetter - Heartland Christian School	30:41.7...