Rankings · Nov 5, 2026
The top Sophomore Girls from all Classifications combined at the 2026 Iowa State Championships.
Most Improved · Nov 3, 2026
Most Improved Rankings: Highlighting the top Girls from Iowa when comparing their 2026-to-2025 Cross Country Seasons.
Rankings · Nov 2, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 26-November 1.
Most Improved · Oct 30, 2026
Most Improved rankings year-over-year for Girls in Des Moines Metro when comparing their 2025-to-2026 seasons’ best performances.
Rankings · Oct 30, 2026
Top Ranked Girls over the 5K distance in Iowa this season.
Rankings · Oct 29, 2026
Highlighting the top performing Girls in IHSAA 4A during the XC Season.
Rankings · Oct 26, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 19-25.
Most Improved · Oct 21, 2026
Ranking the Most Improved Girls in Iowa from their Freshman to Sophomore Cross Country Seasons.
Rankings · Oct 19, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 12-18.
Rankings · Oct 12, 2026
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between October 5-11.
Rankings · Oct 5, 2026
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between September 28th to October 4th.
Where do the State Rankings Stand Heading into the Weekend? Iowa's Most Impressive Girls This Season
Rankings · Oct 2, 2026
The top ranked Overall Girls in Iowa over the 5-kilometer distance so far this Cross Country Season.
Rankings · Oct 1, 2026
The top Girls performances in Iowa recorded during the month of September.
Rankings · Sep 29, 2026
These Class of 2029 Girls from Iowa have made an immediate impact during the early stages of the 2026 Cross Country Season.
Rankings · Sep 23, 2026
The top ranked Iowa sophomore Girls in Des Moines Metro for 2026 cross country based on their season's best 5-kilometer time.
Rankings · Sep 21, 2026
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between September 14-20.
Rankings · Sep 17, 2026
The top ranked Girls in Des Moines Metro for 2026 cross country based on their season's best 5-kilometer time.
Rankings · Sep 15, 2026
Ranking the top performing Iowa Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Rankings · Sep 9, 2026
The top ranked sophomore Girls in Iowa for 2026 cross country based on their season’s best 5k time.
Rankings · Sep 6, 2026
Returner Rankings: Highlighting the top returning Iowa Girls from the Class of 2029 based on their season’s best 5k time from the 2025 cross country season.
Team Scores · Sep 6, 2026
What if every Girls Class 4A team in IHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.