2024 Girls Foot Locker Midwest Preview...
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly c...
2024 Boys Foot Locker Midwest Preview...
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most co...
XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 20)...
Despite fast days at both NXR Midwest and Northwest, as well as the New York State Champions...
XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 13)...
A fast day at NXR Heartland shook up the top of the top 100 fastest boys this cross country ...
XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 6)...
An all-time performance at the Ohio State Championships re-arranged the top five of the top ...
XC Weekend Recap: State Championships Showcase USA's Elite...
Check out this week's edition of the XC Weekend Recap, which features cross-country action f...
Rankings: Fastest Boys So Far This XC Season (Oct. 30)...
A huge lifetime best performance on the East Coast added a new face towards the top of the 1...
Rankings: Fastest Boys So Far This XC Season (Oct. 23)...
A pair of seniors from Washington and Louisiana moved a few things around at the top of the ...
Rankings: Fastest Boys So Far This XC Season (Oct. 16)...
A pair of sub-14:35 performances re-arranged the top 100 fastest boys 5k times this week....
Rankings: Fastest Boys So Far This XC Season (Oct. 9)...
A dominant performance at the Great American XC Festival caused a ripple throughout the top ...
Rankings: Fastest Girls XC Times So Far This Season (Oct. 9)
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, and a few...
Rankings: Fastest Boys So Far This XC Season (Oct. 2)...
From Gans Creek to Rim Rock, there were plenty of elite performances around the country, cau...
Rankings: Fastest HS Girls So Far This XC Season (Oct. 2)...
There wasn't much movement throughout the top 100 fastest girls, but a dominant performance ...
National Rankings: Fastest Boys XC Times (Sept. 16-22)...
The likes of Roy Griak, the adidas XC Challenge and the Woodbridge Classic, this past weeken...
National Rankings: Fastest Girls XC Times (Sept. 16-22)...
Even with high caliber meets taking place all around the country, there was a little movemen...
Rankings: Fastest Boys So Far This Cross-Country Season...
Another fast weekend came and went, resulting in a lot of movement throughout the top 100 fa...
Rankings: Fastest Boys So Far This Cross Country Season...
After a fast few weeks of racing, it's time to take a look at the fastest high school boys t...
Future Stars: These Sophomore Sensations Are On The Rise...
Photo Credit: David Nguyen/MileSplit - Some of the nation's top sophomores inserted their na...
The Stakes Are Higher Now. Mechura Scores Heartland Win....
The stakes are simply higher in 2023. Four boys were under the former meet record at NXR Hea...
North Carolina A&T Irwin Belk Track Girls' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
North Carolina A&T Irwin Belk Track Boys' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
Team Champs Crowned at Iowa High School State Track Meet...
Madrid Claims Boys and Girls 1A Titles; Waukee Girls Dominate 4A...
Iowa Top 1000 Of The Decade: Boys 200m Dash...
Check out the top 1,000 outdoor performances of the decade in Iowa for the boys 200m dash....
Top Girls To Watch At A.D. Dickinson Relays...
Take a look below at some of the biggest names to watch for during the track events at the A...
Nock Leads Iowa City West to District Crown...
Defending state champion Bailey Nock led Iowa City West to a Class 4A District title Thursda...
Cedar Rapids Prairie Boys Win District Title...
Cedar Falls won Thursday's Class 4A boys district meet in Iowa City with Iowa City West seni...
4A Returners: Who Will Fight for the Title?...
Take a look at our predictions of who will be fighting for the individual and team titles fo...
VOTE: Who Was The Iowa Girls Track & Field Freshmen Of The Y...
Vote below for the Iowa girls track & field freshmen athlete of the year. Poll closes at 9 P...
VOTE: Who Was The Iowa Boys Athlete Of The Week?...
Vote below on who was the top boys individual performer in the state of Iowa from last week'...
The Top 4 High School Performances At The Drake Relays On Th...
The Drake Relays are just getting going, but on Thursday we saw some major performances go d...
Top 5 Boy Athletes To Watch at Iowa State High School Classi...
Here are the top five boys athletes to watch at the Iowa State High School Indoor Classic ...
Athlete Spotlight: Gatorade Iowa Runner of the Year Sam Schi...
Sam Schillinger of Cedar Falls, who was named the Gatorade State Boys Runner of the Year for...
Iowa Girls XC Team Scores Rankings Thru October 11th...
Check out the girls XC team scores rankings based on scoring the season best 5K times of the...
Iowa Boys XC Team Scores Rankings Thru October 11th...
Check out the boys XC team scores rankings based on scoring the season best 5K times of the ...
Iowa's Fastest 500 XC Boys 5K Times: Sam Schillinger Breaks ...
Check out the top 500 boys 5K cross country times in Iowa as of September 2nd....
Roy Griak Invitational Live Webcast...
MileSplit and Flotrack have partnered to broadcast the 28th Roy Griak Invitational ......
Athlete Interview - Brianna King, Cedar Falls HS...
Enter for the interview with one of IOWATFXC.COM’s projected top Iowa HS T&F athletes in 2...
Athlete Interview - Allison Gregg, Cedar Falls HS...
Enter for the interview with one of IOWATFXC.COM’s projected top Iowa HS T&F athlet...
Team Spotlight - Cedar Falls HS, Girls...
This is the sixth in a series of interviews with coaches of whom IOWATFXC.COM conside...
XC Interview – Allison Gregg...
This is the seventh in a series of interviews with athletes whom IOWATFXC.COM conside...
Team Spotlight - Cedar Falls HS Boys...
This is the first in a series of interviews with coaches of whom IOWATFXC.COM conside...
“Projected Top 2012 Iowa HS T&F Teams” Interview – Ced...
James Harrington, 4 State Championships in 2011 Click on the title for IOWATFXC.COM’S ...
National XC Rankings...
Ben Anderson, ranked 24th nationally Click on the “National XC Rankings” title for m...
Headlines
More HeadlinesCOROS MileSplit 50: Mountain Vista Ends Season as No. 1...
Mountain Vista (Highlands Ranch, Colo.) jumps one spot to finish the season as the No. 1 ran...
COROS MileSplit 50: Niwot boys land atop final XC Rankings...
Niwot (Colo.) finishes the season atop the final COROS MileSplit 50 XC Rankings after taking...
Tam Gavenas Named 2024 COROS XC Athlete of the Year...
Tam Gavenas had an impressive win at Foot Locker Nationals, securing him the 2024 COROS Boys...