MileSplit Staff Apr 24, 2026 PRO See the rest of this article Access the complete article with MileSplit PRO. Subscribe to keep reading Already a subscriber? Log in. Improvement Rankings: Top Iowa Boys 400m marks compared to their season’s best performances from 2025. Most Improved - 400 Meter Dash Comparing 2026 season to 2025 season Rank Improved Athlete/Team Class 2025 PR 2026 PR 1 -20.64 Karsen Johnson Clarinda High School 2027 1:40.44 1:19.80 2 -15.12 Blaise Echevarria Southwest Valley High School 2028 1:21.71 1:06.59 3 -11.82 Nolan Randall H-L-V High School 2028 1:16.07 1:04.25 4 -10.79 Aiden Carter Centerville High School 2028 1:13.80 1:03.01 5 -10.41 Spencer Goettemoeller Mount Ayr High School 2028 1:23.68 1:13.27 6 -9.91 ...