Adam Gray

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2026 MileSplit A...

Following the conclusion of the national meets, we present the top ranked Iowa Upperc...

Following the conclusion of the national meets, we present the top ranked Iowa Senior...

Following the conclusion of the national meets, we present the top ranked Iowa Boys a...

Ranking the top overall Boys 3200m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 800m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Boys 1600m-3200m performers during the 2026...

Combination Event Rankings: Iowa’s best Boys 800m-1600m performers during the 2026 ...

Improvement Rankings: Top Iowa Boys 3200m marks compared to their season’s best per...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top overall Boys 3200m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Boys 1600m-3200m performers during the 2026...

Combination Event Rankings: Iowa’s best Boys 800m-1600m performers during the 2026 ...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

See which IA athletes set new personal records last week....

Ranking the top upperclassman Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top Boys performances in Iowa for All Events taking place over the past w...

Ranking the top overall Boys 3200m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 800m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Boys 1600m-3200m performers during the 2026...

Improvement Rankings: Top Iowa Boys 3200m marks compared to their season’s best per...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top overall Boys 3200m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 800m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Boys 1600m-3200m performers during the 2026...

Improvement Rankings: Top Iowa Boys 3200m marks compared to their season’s best per...

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Class of 2026 Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top Boys performances in Iowa for All Events taking place over the past w...

Ranking the top overall Boys 3200m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Boys 1600m-3200m performers during the 2026...

Combination Event Rankings: Iowa’s best Boys 800m-1600m performers during the 2026 ...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

See which IA athletes set new personal records last week....

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 3200m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Class of 2026 Boys performances for All Events in Iowa during Ou...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 800m performers in Iowa during the 2026 Outdoor Se...

Highlighting the top Boys performances in Iowa for Outdoor Season competition during ...

The best of April: a statewide roundup of the top 2026 Boys track and field marks fro...

The best of April: a statewide roundup of the top Boys track and field marks from out...

Ranking the top overall Boys 3200m athletes in Iowa during the 2026 Outdoor Season....

Ranking the top overall Boys 800m athletes in Iowa during the 2026 Outdoor Season....

Combination Event Rankings: Iowa’s best Boys 1600m-3200m performers during the 2026...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 3200m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 800m performers in Iowa during the 2026 Outdoor Se...

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Class of 2026 Boys performances for All Events in Iowa during Ou...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Class of 2026 Boys 3200m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Boys performances in Iowa for Outdoor Season competition during ...

Ranking the top Boys performances in Iowa for All Events taking place over the past w...

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Class of 2026 Boys performances for All Events in Iowa during Ou...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Boys performances in Iowa for All Events taking place over the past w...

Highlighting the top Boys performances in Iowa for Outdoor Season competition during ...

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Class of 2026 Boys performances for All Events in Iowa during Ou...

Highlighting the top Boys performances in Iowa for Outdoor Season competition during ...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Highlighting the Class of 2026 top Boys performances for All Events in Iowa during Ou...

Ranking the top Boys performances in Iowa for All Events taking place over the past w...

Highlighting the top Boys performances for All Events in Iowa during Outdoor Season c...

Highlighting the top Boys performances for All Events in Iowa during Outdoor Season c...

Highlighting the top Boys performances for All Events in Iowa during Outdoor Season c...

Highlighting the top Class of 2026 Boys recruits throughout the country for the Dista...

Ranking the top overall Boys 1600m athletes in Iowa during the 2026 Outdoor Season....

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Improvement Rankings: Top Iowa Boys 1600m marks compared to their season’s best per...

Ranking the top Class of 2026 Boys distance event recruits in Iowa....

Ranking the top upperclassman Boys 1600m performers in Iowa during the 2026 Outdoor S...

Highlighting the top Class of 2026 Boys performers in Iowa for the Distance Events du...

Highlighting the top Boys performers in 4A for All Events during the 2026 Outdoor Sea...

Ranking the top Class of 2026 Boys 1600m performers in Iowa during the 2026 Outdoor S...

Ranking the top Boys performers in All Events during the 2026 Indoor Season....

Ranking the top Boys returners for Iowa 4A ahead of the 2026 Outdoor Season....

Ranking the top returning Boys performers state-wide for the 3200m event....

Ranking the top returning Boys performers state-wide for the 1600m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

Check out the top rankings in the 1600 Meter Run for IA....

Check out the top rankings in the 3200 Meter Run for IA....

Check out the top 100 boys returners from the Class of 2026 in each distance event....

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Niwot's Hunter Robbie (CO) ran the 25th fastest boys 5K this season last weekend at t...

Check out which senior boys improved the most in the 5K from last season....

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the cou...

Colorado leads the Midwest charge, but Minnesota, South Dakota, and Ohio keep it clos...

The Midwest is wide open. Fries, Enriquez, and Gutema surge late as Colorado stars ho...

Check out the Most Improved Boys 5K Times at Iowa Cross Country State Championships....

Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota,...

Mikah Peters and Miles Lechtenberg have set the two fastest 5K times ever run by a hi...

Colorado has five of the top 10 runners in the top 10 of the first edition of the Bro...

Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....

Check out the latest rankings in Iowa 4A cross country this season....

Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...

Ranking the top performances state-wide during cross country competition taking place...

UT Herriman's Jackson Spencer clocked the fastest time run in the country this season...

Check out the latest Iowa Boys Cross Country Rankings this past week....

Check out the Fastest Boys 5K Times In Iowa (Sept. 29 - Oct. 5)....

Oliver Horton, a junior from Coronado (CO), set a US #2 at the Desert Twilight over t...

Check Out The Most Improved Boys 5K Times In Iowa This Past Week: Sept. 22-28...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check out the Fastest Boys 5K Times In Iowa In September....

Ranking the top senior class athletes for the 2025 cross country season....

Check out the fastest boys 5k times across the nation this past week in high school c...

Check out the Top Boys 5K Times In Iowa This Past Week: Sept. 8-14....

Check out the Most Impressive Boys 5K Times In Iowa So Far This Season: Sept. 12....

Check out the top 5K times for IA boys this season!...

Check out the Top Boys 5K Times In Iowa This Past Week!...

Check out the Fastest Boys 5K Returners in Iowa Class 4A Cross Country this season....

Check out the top 200 returning boys in the 5K across the Heartland region this cross...

Check out the Class of 2026 Top Boys 5K Returners in Iowa Cross Country this season....

Check out the 2025 Top Boys 5K Returners in Iowa Cross Country this season....

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

The 3200m has lived up to expectations so far this season, as 104 boys have ran sub-n...

IA's Best 11th Grade Boys in Every Event - May 19....

Check out Iowa's most improved high school boys in the 3200m...

Check out Iowa's most improved high school boys in the 1600m!...

Check out the top 100 boys times/marks from the 4A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 3A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 2A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 1A Division around Iowa outdoor track...

In case you've been living under a rock, 2025 has been a terrific year for milers. He...

IA's Most Impressive 11th Grade Boys by Event - May 9....

April’s All-Stars: Top 100 IA Boys from Last Month in Every Event....

Check out the Midwest Region's top-performing boys in the Class of 2026 this outdoor ...

Ranking the top 100 Iowa athletes throughout the 2025 outdoor track and field season.

Check out the top performing boys in the Heartland region so far this outdoor track a...

Check out the top distance runners so far this outdoor track and field season from th...

Highlighting the top performances for every event produced state-wide from meets taki...

The boys' race at this year's Foot Locker Midwest Regional promises to be one of the ...