Check out rankings for the top 15 boys and girls teams and individuals in Class 2A!
Check out rankings for the top 15 boys and girls teams and top 15 individuals in Class 1A!
Athlete Spotlight: Mount Pleasant senior Logan Murray, 2015 3A State Champion gives insight on his training, goals, and preparation for the 2016 Championship season.
This week's State Qualifying races are sure to be exciting after some key Conference performances last week. Check out our projections for the top 15 individuals and top 3 teams for each 1A qualifying race!
This week's State Qualifying races are sure to be exciting after some key Conference performances last week. Check out our projections for the top 15 individuals and top 3 teams for each 2A qualifying race!
This week's State Qualifying races are sure to be exciting after some key Conference performances last week. Check out our projections for the top 15 individuals and top 3 teams for each 3A qualifying race!
This week's State Qualifying races are sure to be exciting after some key Conference performances last week. Check out our projections for the top 15 individuals and top 3 teams for each 4A qualifying race!
2015 State runner-up, the Pleasant Valley Spartans prepare for the 2016 Championship season with young leadership and strong team unity.
The Ankeny Centennial Lady Jaguars have only been a team for a few short years now, but head coach Eric Cogdill has developed a team looking for a top 5 team performance at State this year.
Dowling Catholic coach Tim Ives, gave us some insight on how they've become the dominant force that we have witnessed all season.
At the 2016 Heartland Classic, Johnston's Patrick Bose ran to a 6-second victory over Edina's (MN) Patrick Roos. Bose's 14:54 on the 3-mile course put him nearly 20 seconds over the next Iowan finisher, Nicholas Yanek of Pleasant Valley, solidifying his hopes of a top-5 finish at state this year.
The Johnston girls' cross country team proved to have depth and power at the Roosevelt Heartland Classic in Ames, IA on Saturday September 17th. With Jessica McKee's 2nd place finish and the rest of the 5 scorers finishing in the top 15, Johnston proved they're depth is a force to be reckoned with.