Class of 2030: Iowa’s Top Returning 400m Athletes

Feb 28, 2026

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Ranking the top returning Girls performers state-wide for the 400m event.

400 Meter Dash

Rank	Time	Athlete/Team	Class	Meet / Date
1	59.23	Olivia Warthan Maquoketa	2030	IATC Mike Henderson Girls MS Championships May 10, 2025
2	1:01.45	Mente Avery Tipton	2030	River Valley Conference MS Girls South Division May 13, 2025
3	1:01.47	Sydni Wagoner Clarinda High School	2030	Clarinda MS Girls Meet Apr 22, 2025
4	1:01.57	Adalyn Hardin Maquoketa	2030	Tipton MS Co-Ed #2 May 6, 2025
5	1:01.78	Lainey Rhoads Newton Berg Middle School	2030	LHC MS Girls Conference May 13, 2025
6	1:02.46