Sep 24, 2023
The Rim Rock Classic persevered through the lightning and produced some exciting race...
May 16, 2019
The story from Drake Stadium in Des Moines. ...
Apr 25, 2019
Liberty's Ashlyn Keeney Shines at Drake Relays...
Feb 11, 2019
Gatorade released its state-by-state winners of the boys cross country Athlete of the...
Nov 13, 2018
Tim Sindt has announced he will become a Cyclone this fall!...
Oct 29, 2018
We gathered all the performances from October 22 to October 27 that athletes in the M...
Oct 28, 2018
The Iowa State Cross Country Championships was this weekend at Kennedy Park in For...
Oct 24, 2018
On Episode 3 of On The Line, we catch up with Ankeny's Tim Sindt...
Oct 12, 2018
We pulled ever athletes time run this season to see how many times they have in the t...
Oct 11, 2018
Matti Plummer and Tim Sindt came home with the individual wins at the CIML Championsh...
Oct 09, 2018
After being the first Iowa High Schooler to ever break the 15:00 mark, Tim has his ey...
Oct 08, 2018
Check back in on another national performer of the week poll...
Sep 28, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from t...
Sep 27, 2018
How do runners compare to each other state to state and across regions? ...
Sep 26, 2018
Tim Sindt's 15:10 at Rim Rock has turned heads....
Sep 22, 2018
Splechter places third with second fastest time ever for Kansas runner at Rim Rock...
Sep 20, 2018
It's another week of strong action here, despite some wet conditions on the East Coas...
Sep 20, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from t...
Sep 17, 2018
Tim Sindt and Micah Poellet came through with the individual wins, fighting through s...
Sep 15, 2018
Today's action features three star-studded meets that could really shake up the ranki...
Sep 08, 2018
In this weekend's Scoop, we catch in with some of the nation's best returning to acti...
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the ...
Aug 22, 2018
Brooke McKee and Tim Sindt ran exceptionally fast for the first meet of the year at D...
Aug 22, 2018
A look at the top 1,000 fastest returning cross country runners in each state as well...
Jul 25, 2018
The countdown is on!...
Jul 19, 2018
Check out the top 500 rising senior boys cross country runners from last cross countr...
May 25, 2018
Check out some of the top boys performances from the 2018 Iowa State High School T&F ...
Mar 19, 2018
The 2017 cross country state champion overcame a scary heart condition during his of...
Feb 12, 2018
Who were the best boys athletes in cross country in all 50 states for the fall 2017 s...
Nov 07, 2017
Here are our picks for the favorites at next year's Iowa State High School Cross Coun...
Nov 06, 2017
Tim Sindt of Ankeny had an exciting battle with Matthew Carmody of Dowling for the wi...
Oct 28, 2017
Check out what's going down across the country this weekend in this edition of the We...
Sep 20, 2017
History, great competition and an iconic course await nearly 300 teams at Rim Rock Fa...
Aug 23, 2017
The McKee sisters swept the 11-12 and 9-10 races at the Ankeny Centennial Invitationa...