With the post-season fast approaching, it is time to start think about which high caliber invite to attend
Iowa Track & Field and Cross Country News
Madrid Claims Boys and Girls 1A Titles; Waukee Girls Dominate 4A
Athletes turn in strong performances on Day 2 of event.
High school athletes return to Drake Stadium in Des Moines
More on how two Olympians are helping shape the SPIRE Track and Field program in Geneva, Ohio
Gold medalists Tianna Bartoletta and Dwight Phillips discuss their roles as SPIRE Track and Field Ambassadors
MileSplit has updated its subjective ranking of the top 50 girls recruits in the Class of 2022.
MileSplit has updated its subjective ranking of the top 50 boys recruits in the Class of 2022.
Interview with Jason Byrne, creator of MileSplit.com and flrunners.com, who is leaving the company after 24 years tied to the sport.
FloTrack's Gordon Mack talks with the coaches of the Dark Sky Distance group Shayla Houlihan and Stephen Haas.
Learn more about the SPIRE facilities and the coaches behind the SPIRE Institute & Academy
A look at how track and field has shaped the prospect rankings ahead of the 2021 NFL Draft.
Waukee's Aaron Smith followed his heart when he decommitted as a college football recruit to pursue NCAA track
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
FloTrack's Gordon Mack talks with Weini Kelati of the Dark Sky Distance.
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
The Penn Relays has announced a new five-year partnership with FloSports
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
The National Federation of State High School Associations (NFHS) has announced its newest Official Corporate Partner in MileSplit
An inside look at the Under Armour District Track Club based in Washington, DC.
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program
AAU will once again partner with FloSports this summer to provide live coverage of AAU track and field events across the country on FloTrack and MileSplit
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
Coaches Tim Mack and Kibwe Johnson tell you everything you need to know about the SPIRE Institute and Academy.
Morgan McDonald and Doug Smiley discuss Under Armour's development of distance spikes.
FloTrack's Kevin and Gordon chat with District Track Club's Tom Brumlik and Alex Amankwah about the origins and goals for the group.
Pair posts Drake Relays qualifying times in 1600.
Duo posts Blue Standards during first Iowa high school track meet since 2019.
Some of the world's best track and field athletes are currently training with SPIRE's renowned coaches
Here is a first look at what is expected to be the most explosive invitational of the year